GAME WEEK VS ALTA
MONDAY - B Day - *Practices moved up due to Girls Soccer playing senior night game in stadium
Varsity Practice from 3:30 to 6:00 PM (Shells)
Frosh Practice from 4:00 to 6:15 PM (Full Pads)
TUESDAY - A Day
Varsity Practice from 4:00 to 6:45 PM (Full Pads)
Frosh Practice from 5:00 to 7:30 PM (Full Pads)
WEDNESDAY - B Day
Varsity Practice from 4:00 to 6:30 PM (Full Pads)
Soph Practice from 5:00 to 7:30 PM
(Shells - start with Film in Coach Johnson’s class room)
THURSDAY - A Day
Varsity “Best Thursdays in Football” AM Practice from 6:45 to 8:00 AM
JV @ Alta, 4:00 PM - Excused from class at 1:15 PM, Bus leaves at 1:45 PM
Frosh @ Alta, 6:00 PM - Arrive to school by 4:00 PM, Bus leaves at 4:15 PM
FRIDAY - B Day
Varsity vs Alta, 7:00 PM
Arrive to Weight Room at 5:15 PM
Uniform: Red Jersey, Red Pants, White Accent
(*Note - next week for the Brighton games we will do an optional team pink accent for the October Breast Cancer Awareness. This is not required but we only pick one game to do this to make it more meaningful and unified, no pink for this week)
SATURDAY
Varsity Only Film/Conditioning 7:00 to 9:00 AM
Bumps and Bruises 10am
UP ON THE ONE!
IMPORTANT INFO:
Recovery
•We are inviting players to attend the Saturday sessions of our ‘Bumps and Bruises’ clinic. Saturdays at 10am is our football team’s designated time to go and have masseuses do spot work, use the ice tanks, infrared sauna, shockwave therapy, and compression therapies. While Saturdays are our time, you can also use the additional therapies, minus the masseuse, any day/time of the week when they are open. They are open from 6:30am to 8pm and are located in Centerville. The cost is $35/month and is something that most sport teams are implementing and can be used for the whole year. If the boys want to try it on a Saturday, they’re more than welcome to but this is very beneficial for their bodies after taking a beating. FROSH team is also welcome to join and come too and also welcome to use their facilities throughout the week.
https://app.acuityscheduling.com/catalog/536ca84a/?productId=2049914&clearCart=true
Donations
•We are in need of some halftime donations. If you’ll please see the game on the GroupSpot calendar and sign up for anything needed.
•We are also still in need of Senior Night volunteers. We would please ask those parents of Freshman - Juniors to help so that senior parents can enjoy a stress-free night. Signups are also on the GroupSpot calendar for 10/15. It is super easy and laid back and if we all work together, it’ll be fast.
•We are also in need of general donations for coach gifts. If you could please donate to that fund that would be extremely helpful so we can share our appreciation to them. Please put in the memo ‘coaches gifts’
•We also are asking that senior families donate a minimum of $75 for senior gifts but this is optional. Please put in the memo ‘senior donations’
https://dsdgive.net/event/6078
Thank you for all your contributions.
