Sunday, July 27, 2025

July 28 - August 9

Hope everyone enjoyed some time off, we are excited to officially get started. Attendance is critical for all players; any missing will have consequences. Examples include players getting behind in state required acclimatization (2 helmet only practices & 3 in shells), players getting behind in scheme, players falling on the depth chart, and not being allowed to play in the Red & Gray Game (no practice, no play). We need everyone there each day, working hard and buying in. A reminder that any player missing situations should be communicated from player to coach.

Also, a word to the wise: be on time!


Weekly Schedule: 

FALL CAMP WEEK 1


MONDAY AM 

Varsity Weights from 7:30 to 9:00 AM,

Frosh OFF


MONDAY PM

Everyone Practice from 5:00 to 7:00 PM (Helmets Only)


TUESDAY AM

Varsity Film/Install from 7:30 to 9:30 AM, *Frosh Weights from 8:30 to 9:30 AM


TUESDAY PM 

Team Photos from 4:00 to 5:30 PM (Uniforms will be handed out Monday/Tuesday)

Everyone Practice from 6:00 to 7:30 PM (Helmets Only)


WEDNESDAY AM

Varsity Weights from 7:30 to 9:00 AM,

Frosh OFF


WEDNESDAY PM

Everyone Practice from 3:00 to 5:30 PM (Shells = Helmet & Shoulder Pad)

*Free Physical @ 6 PM


THURSDAY AM

Everyone Film/Install from 7:30 to 9:30 AM, *Frosh Weights from 8:30 to 9:30 AM


THURSDAY PM

Everyone Practice from 5:00 to 7:30 PM (Shells)


FRIDAY AM - Practice Scrimmage

Everyone 8:00 to 11:00 AM (shells, girdle recommended)

Scrimmage will start at 9:30 AM *anyone is welcome to attend


FRIDAY PM - OFF

SATURDAY - OFF


FALL CAMP WEEK 2


MONDAY AM 

Varsity Weights from 7:30 to 9:00 AM,

Frosh OFF


MONDAY PM

Everyone Practice from 5:00 to 7:45 PM (Full Pads)


TUESDAY AM

Everyone Film/Install from 7:30 to 9:30 AM, *Frosh Weights from 8:30 to 9:30 AM


TUESDAY PM 

Everyone Practice from 5:00 to 7:45 PM (Full Pads)


WEDNESDAY AM

Varsity Weights from 7:30 to 9:00 AM,

Frosh OFF


WEDNESDAY PM

Everyone Practice from 5:00 to 7:45 PM (Full Pads)


THURSDAY AM

Everyone Pickleball Tournament from 9:00 to 11:00 AM @ Washington Park


THURSDAY PM

Everyone Practice from 5:00 to 7:45 PM (Shells, Black Shorts)


FRIDAY AM 

Everyone from 7:30 to 9:00 AM


FRIDAY PM - RED & GRAY GAME

Players arrive by 5:30 PM, Kickoff at 7:00 PM


SATURDAY - OFF


IMPORTANT INFO


Register My Athlete: 

Everyone needs an account created by the PM practice tomorrow. Refer to this link with any questions: Aktivate Registration Knowledge Base


*Free physicals are Wed July 30 at 6 pm at Mountain Ortho - see link below:

https://www.bhsredhawks.com/news/7e291a95-019a-4444-afba-4054a4834042


Fees:

All fees have been updated. Remaining fees should be paid before the PM practice on Monday. If there are issues players should speak directly to Coach Freck. 


If you have questions about fees, you can reach out directly to Kim Austin (kiaustin@dsdmail.net or 801-402-3900)


Red & Gray:

For our Red and Gray game, we are pre-selling our ticket bundles to purchase gear and concessions. Each ticket equals $1. Please visit:

https://dsdgive.net/event/6337 for the details and pricing for items. We will also have tickets for sale at the event as well. Admission to the game is free. 


Team Parents:

https://bhsredhawkfootball.blogspot.com/p/team-mom-contacts.html

*Remember to reach out with abilities to help or with any questions. 


Go Redhawks!

Sunday, July 20, 2025

July 21 - July 27

We had a great summer camp week with everyone, and a special thanks to Lindsay Fekitoa who was down with the team and was extremely helpful. 


As we enter the last week of summer conditioning, I personally believe this is the most important week of the summer. Even though it’s only two days, Monday is important to get back to lifting and Tuesday is a critical day for building on Bountiful Football tradition. Attendance should be an extremely high priority. The other important thing that needs to happen this week is building off summer camp with player evaluation, continuing to study the playbook, and setting goals for the season. 


Weekly Schedule:


MONDAY - Weights

Group B - 6:30 to 7:30 AM

Group C - 7:30 to 8:30 AM

Group A - 8:30 to 9:30 AM


TUESDAY- Conditioning 

Everyone - 6:30 to 8:30 AM

*Bring water, cleats, and running shoes


WEDNESDAY - OFF

THURSDAY - OFF

FRIDAY - OFF

SATURDAY - OFF


IMPORTANT INFO


Register My Athlete: 

Everyone needs to begin the register my athlete process TODAY. Refer to this link with any questions: Aktivate Registration Knowledge Base


All student-athletes must be on RMA before Fall Camp and must be complete by July 31 to continue to participate. 

*Free physicals are Wed July 30 at 6 pm at Mountain Ortho - see link below:

https://www.bhsredhawks.com/news/7e291a95-019a-4444-afba-4054a4834042


Fees:

All fees have been updated from the card sale fundraiser. Anything from the golf scramble or advising sponsorships will be credited this week. 


If you have questions about fees, you can reach out directly to Kim Austin (kiaustin@dsdmail.net or 801-402-3900)


Red & Gray Help:

https://m.signupgenius.com/#!/showSignUp/10C0B45A9AE23AAFBC52-56681593-2025

Sunday, July 13, 2025

July 14-July 20 Weekly Schedule

 

We want to start by thanking everyone that helped contribute to the golf scramble this week. We had a great invite and couldn’t do it without all the efforts of parents, players, and coaches. 


Now we turn our focus to SUU Summer Camp. 


Weekly Schedule:


MONDAY - Leave for Camp at 7:30 AM, arrive to school at 7:15 AM


**** SUU CAMP PACKING LIST ****

  • PERSONAL WATER JUG! (1 gallon jug is recommended for every player, it is going to be a hot week, and everyone needs to stay hydrated)
  • ALL required football equipment, practice pants and knee pads. MOUTH GUARD and GIRDLE. Practice jerseys will be handed out to everyone before we load the bus. Guardian caps are optional (new ones still haven't arrived) 

*Any Equipment Issue can get done before we leave from 7:00 to 7:15 AM. 

  • Workout clothes - 4 DAYS
  • Toiletries - soap, shampoo, DEODORANT (any personal medications)
  • Sun Screen (UV index is at 12 all week)
  • Extra pillow and blanket for added comfort
  • Extra spending money for: Monday for lunch during the drive down, added snacks to supplement throughout the week -if so desired.


TUESDAY- SUU Camp

WEDNESDAY - SUU Camp

THURSDAY - SUU Camp

*Arrive back to Bountiful around 4 PM

FRIDAY - OFF

SATURDAY - OFF


IMPORTANT INFO


Fee’s: Fees are still being updated and should be completed this week. We do want SUU to be paid for before we leave tomorrow but understand some people might be waiting for fundraising credits. To keep it simple we will say this. If you sold over 22 cards, then SUU will be covered with fundraising, so you do not need to pay before tomorrow. If you did not sell 22 cards, then you should pay for all of SUU tonight. If you have already paid for SUU and sold cards, then the other fees will be credited. Other fees are due July 28th, so we will have time to work it all out. If you have questions about fees, you can reach out directly to Kim Austin (kiaustin@dsdmail.net or 801-402-3900)


Register My Athlete: as soon as we return from camp every player should begin working on Register My Athlete. More info will be shared once we get home. 





Sunday, July 6, 2025

July 7-13 Weekly Schedule


Welcome Back! Hope everyone had a good break and is ready to get back to football. We have a busy and important week. Let’s make it count. 


Weekly Schedule:


MONDAY - Weights & Helmet Practice 


Everyone 7:00 to 9:30 AM (rotation by position: Skill [QB/WR/DB] & Mids [RB/TE/LB] & Bigs [OL/DL])

Skill Field Practice 7 to 8:15 AM

Mids/Bigs Weights 7 to 8:15 AM

*Switch

Skill Weights 8:15 to 9:30 AM

Mids/Bigs Field Practice 8:15 to 9:30 AM


*Any Equipment Issue or anyone who needs a helmet can get one before practice from 6:30 to 6:45 AM. Other equipment will be issued after practice at 9:30 AM


TUESDAY - Conditioning & Helmet Practice


Everyone from 6:30 to 8:30 AM. Bring helmets, cleats, and water. 


WEDNESDAY - Weights & Shells Practice (Helmets & Shoulder Pads)


Everyone 7:00 to 9:30 AM (rotation by position: Skill [QB/WR/DB] & Mids [RB/TE/LB] & Bigs [OL/DL]

Skill Field Practice 7 to 8:15 AM

Mids/Bigs Weights 7 to 8:15 AM

*Switch

Skill Weights 8:15 to 9:30 AM

Mids/Bigs Field Practice 8:15 to 9:30 AM


THURSDAY - Condition & Shells Practice (Helmets & Shoulder Pads)


Everyone from 6:30 to 9:00 AM. Bring helmets and shoulder pads, cleats, water, and running shoes


FRIDAY - Golf Scramble *Varsity only*


Arrive at golf course at 7:00 AM. We will talk more about expected behavior while at the golf course this week, but it would be a good idea to look into golf etiquette on your own. Event will finish around 12:30 PM. 


**Park on Bountiful Boulevard NOT in the golf course parking lot. Every player will bring their own chair and a large water jug. Wear red jersey (issued on Wednesday) and black shorts.


We still need some parents to help with our golf scramble, as well as any equipment that we may need to borrow all happening on Friday morning. 


https://www.signupgenius.com/go/10C0B45A9AE23AAFBC52-56681590-2025


SATURDAY - OFF



IMPORTANT INFO


Reminder Next is SUU. We will leave early Monday morning and return home Thursday afternoon. More info to come. 


We also need some help with any snacks to keep in the boys' dorms. 


https://www.signupgenius.com/go/10C0B45A9AE23AAFBC52-56944815-suufootball



Fee’s: Fee’s will be updated this week. If you have fundraising credit, please wait for those to be updated before you pay. All fees have to be uploaded then fundraising credits will be applied. Fees are due July 28th, except for SUU camp which is due by July 11th. 



**** SUU CAMP PACKING LIST ****


PERSONAL WATER JUG! (1 gallon jug is recommended for every player, it is going to be a hot week, and everyone needs to stay hydrated)

ALL required football equipment, practice pants and knee pads. MOUTH GUARD and GIRDLE.

Workout clothes - 4 DAYS

Toiletries (any personal medications)

Extra pillow and blanket for added comfort

Extra spending money for: Monday drive down lunch, added snacks to supplement throughout the week -if so desired.