Sunday, June 23, 2024

WEEK of June 23-29

We had so much fun competing on Saturday, our BIG GUYS and Varsity team 2 came out on TOP! Great work!

A big thanks to everyone that helped with our service project last week.  We had 4 neighborhood yards and 2 schools that we were able to help clean up. It was great seeing how much work we could do in a short amount of time, and everyone was super grateful for the extra help. Thanks for giving back.

***Card sales ends WEDNESDAY 6/26 - Turn in starts at 12:00 PM at Bountiful High Weight room.
Seniors - 12:00 PM
Juniors - 12:15 PM
Sophomores - 12:30 PM
Freshman - 12:45 PM
*Remember that players earn $17 per card sold towards fees. Our team goal is 25 cards per player which equals $425 towards fees, covers SUU cam and a little more. We have received additional cards and players can sell as many as they would like. To cover the $960 of fees, a player would need to sell 56 (we have already had 7 players sell over that, any extra money fundraised will go to the program, but players still receive an additional money grab every 10 cards sold, after the first 20).

The golf scramble is July 17th!!  We still have foursome spots available and in need of sponsors and prize donations! Please reach out with questions! A link to register can be found HERE

Our team store is live and you can order your fan gear now! Girdles can be ordered there if you still need one. The store will stay open until mid August. You can choose the shipping option to have the orders shipped directly to your house as you place them!


REMINDER- we are off next week, July 1 to July 6, for moratorium. SUU waivers will be sent home this week and ask for a physical copy of the waiver returned by Thursday this week.
Summer conditioning Week 4

Monday

Weights 
Group A - 6:30-7:30
Group B - 7:30-8:30
Group C - 8:30-9:30
*Sophomore equipment issue, 45 minutes before or right after assigned workout time (player choice)

Tuesday

Conditioning (everyone)
6:30-8:30 AM Millcreek Jr High, North Field
*bring cleats and water

Wednesday

Weights
Group A - 6:30-7:30
Group B - 7:30-8:30
Group C - 8:30-9:30
*Freshman equipment issue, 45 minutes before or right after assigned workout time (player choice)

--Card sales Ends. All money due by 12:00 NOON

Thursday

Conditioning (everyone)
6:30-8:30 AM Millcreek Jr High, North Field
*Bring cleats, running shoes and water

Friday - OFF
Saturday - OFF

Sunday, June 16, 2024

WEEK of June 17-22

Happy Father's Day to all our great coaches! We hope you had the best day and are so grateful for you in the lives of these boys! Thank you for loving them!

Another fun week upon us. The Grantsville 7/7 tournament.  We'll have all of our teams there this Saturday to compete. The team moms have put together a signup genius and will be providing lunch for the boys. Thank you in advance for your willingness to donate, and a shout out to Dicks Marketplace for generous support!

Signup Genius can be found HERE.Grantsville 7's Tournament

More details on Saturday to come! We will relay this information to you, once we get it!


Summer Conditioning - Week 3


Monday

Weights

Group C 6:30-7:30 AM

Group A 7:30-8:30 AM

Group B 8:30-9:30 AM

*Senior equipment issue, 45 minutes before or right after assigned workout time (player choice)


Tuesday

Conditioning (everyone)

6:30-8:30 AM at Millcreek Jr High, North Field

*bring cleats and water


Wednesday

Weights

Group C 6:30-7:30 AM

Group A 7:30-8:30 AM

Group B 8:30-9:30 AM

*Junior equipment issue, 45 minutes before or right after assigned workout time (player choice)


Thursday

Conditioning (everyone)

6:30-8:30 AM at Millcreek Jr High, North Field

*bring cleats, running shoes and water


Friday

Team Service Clean Up Day - 8:00-9:30 AM. We have set up some opportunities to help clean up some neighborhood yards and local schools and encourage everyone on the team to participate in this team service opportunity. Players, please fill out thie google form to list your availability.  Service Opportunity


Saturday

Grantsville 7's and Big Man Challenge (everyone). All players participating need to complete the waiver that can be picked up this week at football. Remember to bring water, sunscreen, and snacks. We welcome all to come watch and support!


Important Info/Events in June

  • Card Sale Turn-In - Tuesday, June 25th at NOON. Anyone that didn't receive cards or wants more, you can pick them up from Coach Freck this week. Remember players receive $17.00 toward fees per card sold.
  • Golf Scramble - reminder that players can receive $100 toward fees for any sponsor brought in. For prize items brought in, players receive a ticket for the football team prize drawing (includes Nike Gift card, Dicks Sporting Goods gift card, Beto's gift card...) Top 5 players that bring in the most overall sponsors/prizes will receive a coaches bucket hat. Please continue to help find sponsors and prize items for the golf scramble.
  • Girdle pants: To try and decrease overall fees we will NOT be purchasing and providing girdles this season. We are planning to include a girdle option on the team store (should be ready by the end of this week). Girdles can also be purchased from most sport stores and we have some left over from last year that players can purchase. Talk with Coach Freck if interested.
  • Sophomore equipment issue next week on Monday, and Freshman equipment issue next week on Wednesday.

Sunday, June 9, 2024

WEEK of June 10-14 2024

What a great first week of football! Our turnout for the Little League Camp was amazing. Thank you to all the boys who showed up to help, I think they love working with the youth, as much as the youth loves them! It's been great having them back in the weight room and they are excited to put in the work.

Our golf tournament is on July 17th, and is a huge community event for us and plays a BIG role in supporting our program. We try and make it a great time for everyone who comes out to support us and we would love your help in finding prizes for our give away! If anyone owns a business or knows anyone who does, those are great places to check. Please reach out to any of the team moms with questions.

This year to encourage participation, players will be receiving credit to their fees for bringing in golf scramble items. A video will be made and uploaded to the blog this week, but players will receive a $100 credit for bringing in any of the sponsorships available. Refer to the flyer for more details but this includes any of the Red, Gray or White sponsors ($100 regardless of level), Breakfast, Lunch, Course Snacks/Drinks, Hole Sponsor and Stadium Advertisement. We want the main area for players to focus on, to be the Hole Advertisement. Businesses can purchases a yard sign to be on a hole for $125 and players will receive $100 for each yard sign sold. For any prize items that players collect, players will receive a raffle ticket (1 per item) for our own team raffle and the chance to win prizes (this is different than the golf scramble prizes). Players are encouraged to gather as many prizes as possible. Again, more information will be provided to the players in person and in the blog video shared later this week.


Summer Conditioning Week 2 - Let's GO!

Monday-

Weights
Group A: 8:30
Group B: 6:30
Group C: 7:30

**Double check your lifting group on the side bar, as slight changes have been made.

Tuesday-

Conditioning (everyone)
6:30-8:30 AM at Millcreek Jr High, North Field
*bring cleats and water

Wednesday-

Weights
Group A: 8:30
Group B: 6:30
Group C: 7:30


Thursday-

Conditioning (everyone)
6:30-8:30 AM at Millcreek Jr High, North Field
*bring cleats, water and running shoes
**Card Sale Fundraiser Kick-Off at 8:00 AM

Friday- OFF
Saturday- OFF

Service Opportunity- Coats for Kids, sign ups during this week.
  • Thursday, June 13th at 6 PM, 10 people needed (contact Caleb Norris)
  • Friday, June 14th from 3:00-7:30 PM, 20 people needed (contact Caleb, Emerson or Josh) *Friday night, 12 additional people needed for clean-up (contact Josh Liljenquist)

Sunday, June 2, 2024

Thanks to everyone that donated items and came to support our teams at the Ute Shoot & BYU events on Saturday. We were very happy with the way all 4 teams represented and all the reps we received.  Congrats to our BIG GUYS who took 6th out of 31 teams! Way to go Linemen!!


Summer Conditioning Week 1 - Let's Go!


Monday

Weights

Group A (Seniors/Juniors) 6:30 to 7:30 AM

Group B (Mixed Group) 7:30 to 8:30 AM

Group C (Soph/Fresh) 8:30 to 9:30 AM

*Groups listed on the sidebar to the right under "2024 Summer Workout Groups"Your assigned group will remain the same throughout the year, but the times of your lift will change each week. If you don’t have an assigned group, then let us know and we will assign you one.


Tuesday 

Conditioning (everyone)

6:30 to 8:30 AM at Millcreek Jr High, North Field

*Bring cleats and water


Little League Camp - Day 1

10:00 AM to Noon at Rockwell

All high school players are encouraged to attend (wear white t-shirts) and help coach younger players.


Wednesday

Weights

Group A 6:30 to 7:30 AM

Group B 7:30 to 8:30 AM

Group C 8:30 to 9:30 AM


Little League Camp - Day 2

10:00 AM to Noon at Rockwell

All high school players are encouraged to attend (wear red t-shirts) and help coach younger players.


Thursday 

Conditioning (everyone)

6:30 to 8:30 AM at Millcreek Jr High, North Field

*Bring cleats, water, and running shoes 


Friday - Off

Saturday - Off


Important Dates/Events in June

  • Card Sale Fundraiser
    • Kick-off - Thur. June 13th at 8:00 AM
    • Turn-In - Tue. June 25th at Noon (BHS Weight Room)
  • Grantsville 7-on-7 & Big Guy Challenge (for all team) - Sat. June 22nd
  • Service Opportunities (*more info to come for both)
    • Coats for Kids Fri. June 14th & Sat. June 15th
    • Team Yard Clean Up - Fri. June 21st 8:00 to 9:30 AM

Semi-Finals: Week of November 10 - 16

Don't stop!!  This team can do anything when we show up and work together.  Let's grind every minute of every day! We are one of 4 t...